With every new year comes our famous, or sometimes infamous, resolutions. Here is one though that I think everyone can happily stay the course with: Charity Miles.
It’s exercising for a cause, one greater than yourself. You just download the free Charity Miles app (www.charitymiles.org) onto your smartphone. Bring it with you as you walk, run or bike. You just have to select a charity, click start, and begin your workout.
Read the full article at Examiner.com